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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 117,678 |
Total duration: | 15484 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 15484 minutes of Rowing
- 15484 minutes of Jogging
- 15484 minutes of Rock Climbing
- 15484 minutes of Walking: moderate pace
15484 minutes of regularly doing Rowing machine training will not only help you burn 117,678 calories but also raise your Metabolic Rate up to 120,644 kcal if you are a man and 120,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117678 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4705 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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