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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 102,194 |
Total duration: | 15484 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 15484 minutes of Rowing
- 15484 minutes of Running
- 15484 minutes of Running 10 km/h
- 15484 minutes of Walking
15484 minutes of regularly doing Rowing machine training will not only help you burn 102,194 calories but also raise your Metabolic Rate up to 105,160 kcal if you are a man and 104,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102194 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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