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How many calories do yo burn while 18 hours and 1 minutes of Rowing machine training?
Calories burned: | 154,810 |
Total duration: | 15481 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15481 minutes of Rowing
- 15481 minutes of Running
- 15481 minutes of Walking
- 15481 minutes of Walking: moderate pace
15481 minutes of regularly doing Rowing machine training will not only help you burn 154,810 calories but also raise your Metabolic Rate up to 157,776 kcal if you are a man and 157,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154810 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6190 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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