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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 150,126 |
Total duration: | 15477 min |
Your weight: | 97 kg |
15477 minutes of regularly doing Rowing machine training will not only help you burn 150,126 calories but also raise your Metabolic Rate up to 153,092 kcal if you are a man and 152,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150126 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6003 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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