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How many calories do yo burn while 17 hours and 15 minutes of Rowing machine training?
Calories burned: | 145,089 |
Total duration: | 15435 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 15435 minutes of Rowing
- 15435 minutes of Running 10 km/h
- 15435 minutes of Swimming
- 15435 minutes of Walking: moderate pace
15435 minutes of regularly doing Rowing machine training will not only help you burn 145,089 calories but also raise your Metabolic Rate up to 148,055 kcal if you are a man and 147,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145089 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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