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How many calories do yo burn while 17 hours and 11 minutes of Rowing machine training?
Calories burned: | 104,930 |
Total duration: | 15431 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15431 minutes of Rowing
- 15431 minutes of Jogging
- 15431 minutes of Running 10 km/h
- 15431 minutes of Walking: moderate pace
15431 minutes of regularly doing Rowing machine training will not only help you burn 104,930 calories but also raise your Metabolic Rate up to 107,896 kcal if you are a man and 107,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104930 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4196 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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