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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 13,732 |
Total duration: | 1543 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1543 minutes of Rowing
- 1543 minutes of Canoeing
- 1543 minutes of Mountain Biking
- 1543 minutes of Rock Climbing
1543 minutes of regularly doing Rowing machine training will not only help you burn 13,732 calories but also raise your Metabolic Rate up to 16,698 kcal if you are a man and 16,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13732 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 549 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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