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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 57,039 |
Total duration: | 15416 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 15416 minutes of Rowing
- 15416 minutes of Jogging
- 15416 minutes of Swimming
- 15416 minutes of Walking: moderate pace
15416 minutes of regularly doing Rowing machine training will not only help you burn 57,039 calories but also raise your Metabolic Rate up to 60,005 kcal if you are a man and 59,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57039 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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