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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 92,448 |
Total duration: | 15408 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15408 minutes of Rowing
- 15408 minutes of Mountain Biking
- 15408 minutes of Swimming
- 15408 minutes of Walking: moderate pace
15408 minutes of regularly doing Rowing machine training will not only help you burn 92,448 calories but also raise your Metabolic Rate up to 95,414 kcal if you are a man and 94,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92448 calories during your workout which is an equal amount of calories that are in:
- 1089 apples
- 3696 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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