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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 132,414 |
Total duration: | 15397 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15397 minutes of Rowing
- 15397 minutes of Jogging
- 15397 minutes of Rock Climbing
- 15397 minutes of Running
15397 minutes of regularly doing Rowing machine training will not only help you burn 132,414 calories but also raise your Metabolic Rate up to 135,380 kcal if you are a man and 134,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132414 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5294 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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