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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 14,764 |
Total duration: | 1538 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1538 minutes of Rowing
- 1538 minutes of Cycling
- 1538 minutes of Hiking
- 1538 minutes of Running 10 km/h
1538 minutes of regularly doing Rowing machine training will not only help you burn 14,764 calories but also raise your Metabolic Rate up to 17,730 kcal if you are a man and 17,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14764 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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