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How many calories do yo burn while 16 hours and 12 minutes of Rowing machine training?
Calories burned: | 132,199 |
Total duration: | 15372 min |
Your weight: | 189.6 lbs |
15372 minutes of regularly doing Rowing machine training will not only help you burn 132,199 calories but also raise your Metabolic Rate up to 135,165 kcal if you are a man and 134,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132199 calories during your workout which is an equal amount of calories that are in:
- 1557 apples
- 5286 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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