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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 118,325 |
Total duration: | 15367 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 15367 minutes of Rowing
- 15367 minutes of Canoeing
- 15367 minutes of Cycling
- 15367 minutes of Walking: moderate pace
15367 minutes of regularly doing Rowing machine training will not only help you burn 118,325 calories but also raise your Metabolic Rate up to 121,291 kcal if you are a man and 120,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118325 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4731 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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