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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 153,660 |
Total duration: | 15366 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15366 minutes of Rowing
- 15366 minutes of Cycling
- 15366 minutes of Rollerblading
- 15366 minutes of Walking
15366 minutes of regularly doing Rowing machine training will not only help you burn 153,660 calories but also raise your Metabolic Rate up to 156,626 kcal if you are a man and 156,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153660 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6144 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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