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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 17,203 |
Total duration: | 1536 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1536 minutes of Rowing
- 1536 minutes of Cycling
- 1536 minutes of Running
- 1536 minutes of Walking: moderate pace
1536 minutes of regularly doing Rowing machine training will not only help you burn 17,203 calories but also raise your Metabolic Rate up to 20,169 kcal if you are a man and 19,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17203 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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