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How many calories do yo burn while 15 hours and 26 minutes of Rowing machine training?
Calories burned: | 144,064 |
Total duration: | 15326 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15326 minutes of Rowing
- 15326 minutes of Cycling
- 15326 minutes of Rollerblading
- 15326 minutes of Swimming
15326 minutes of regularly doing Rowing machine training will not only help you burn 144,064 calories but also raise your Metabolic Rate up to 147,030 kcal if you are a man and 146,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144064 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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