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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 76,545 |
Total duration: | 15309 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15309 minutes of Rowing
- 15309 minutes of Mountain Biking
- 15309 minutes of Walking
- 15309 minutes of Walking: moderate pace
15309 minutes of regularly doing Rowing machine training will not only help you burn 76,545 calories but also raise your Metabolic Rate up to 79,511 kcal if you are a man and 78,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76545 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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