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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 13,617 |
Total duration: | 1530 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1530 minutes of Rowing
- 1530 minutes of Cycling
- 1530 minutes of Running 10 km/h
- 1530 minutes of Walking
1530 minutes of regularly doing Rowing machine training will not only help you burn 13,617 calories but also raise your Metabolic Rate up to 16,583 kcal if you are a man and 16,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13617 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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