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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 17,289 |
Total duration: | 1530 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1530 minutes of Rowing
- 1530 minutes of Mountain Biking
- 1530 minutes of Rock Climbing
- 1530 minutes of Swimming
1530 minutes of regularly doing Rowing machine training will not only help you burn 17,289 calories but also raise your Metabolic Rate up to 20,255 kcal if you are a man and 19,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17289 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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