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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 159,088 |
Total duration: | 15297 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15297 minutes of Rowing
- 15297 minutes of Canoeing
- 15297 minutes of Jogging
- 15297 minutes of Running 10 km/h
15297 minutes of regularly doing Rowing machine training will not only help you burn 159,088 calories but also raise your Metabolic Rate up to 162,054 kcal if you are a man and 161,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159088 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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