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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 159,088 |
Total duration: | 15297 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15297 minutes of Rowing
- 15297 minutes of Cycling
- 15297 minutes of Running 10 km/h
- 15297 minutes of Swimming
15297 minutes of regularly doing Rowing machine training will not only help you burn 159,088 calories but also raise your Metabolic Rate up to 162,054 kcal if you are a man and 161,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159088 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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