Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?

Calories burned: 5,963
Total duration: 1529 min
Your weight: 39 kg
Find out the amount of calories burned while:


1529 minutes of regularly doing Rowing machine training will not only help you burn 5,963 calories but also raise your Metabolic Rate up to 8,929 kcal if you are a man and 8,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 21 hours and 51 minutes of Swimming
  • 10 hours and 12 minutes of Running
  • 19 hours and 7 minutes of Tennis
  • 16 hours and 26 minutes of Boxing
  • 14 hours and 49 minutes of Lying

Diet plan

You have burned 5963 calories during your workout which is an equal amount of calories that are in:

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