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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 106,995 |
Total duration: | 15285 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15285 minutes of Rowing
- 15285 minutes of Running
- 15285 minutes of Running 10 km/h
- 15285 minutes of Swimming
15285 minutes of regularly doing Rowing machine training will not only help you burn 106,995 calories but also raise your Metabolic Rate up to 109,961 kcal if you are a man and 109,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106995 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4278 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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