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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 164,581 |
Total duration: | 15239 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15239 minutes of Rowing
- 15239 minutes of Running 10 km/h
- 15239 minutes of Swimming
- 15239 minutes of Walking: moderate pace
15239 minutes of regularly doing Rowing machine training will not only help you burn 164,581 calories but also raise your Metabolic Rate up to 167,547 kcal if you are a man and 167,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164581 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6581 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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