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How many calories do yo burn while 13 hours and 55 minutes of Rowing machine training?
Calories burned: | 152,350 |
Total duration: | 15235 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15235 minutes of Rowing
- 15235 minutes of Hiking
- 15235 minutes of Running 10 km/h
- 15235 minutes of Swimming
15235 minutes of regularly doing Rowing machine training will not only help you burn 152,350 calories but also raise your Metabolic Rate up to 155,316 kcal if you are a man and 154,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152350 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6092 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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