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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 135,555 |
Total duration: | 15231 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15231 minutes of Rowing
- 15231 minutes of Hiking
- 15231 minutes of Walking
- 15231 minutes of Walking: moderate pace
15231 minutes of regularly doing Rowing machine training will not only help you burn 135,555 calories but also raise your Metabolic Rate up to 138,521 kcal if you are a man and 137,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135555 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5420 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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