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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?
Calories burned: | 117,240 |
Total duration: | 15226 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 15226 minutes of Rowing
- 15226 minutes of Cycling
- 15226 minutes of Mountain Biking
- 15226 minutes of Walking: moderate pace
15226 minutes of regularly doing Rowing machine training will not only help you burn 117,240 calories but also raise your Metabolic Rate up to 120,206 kcal if you are a man and 119,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117240 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4688 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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