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How many calories do yo burn while 13 hours and 44 minutes of Rowing machine training?
Calories burned: | 74,597 |
Total duration: | 15224 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15224 minutes of Rowing
- 15224 minutes of Cycling
- 15224 minutes of Jogging
- 15224 minutes of Rock Climbing
15224 minutes of regularly doing Rowing machine training will not only help you burn 74,597 calories but also raise your Metabolic Rate up to 77,563 kcal if you are a man and 77,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74597 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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