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How many calories do yo burn while 13 hours and 42 minutes of Rowing machine training?
Calories burned: | 106,554 |
Total duration: | 15222 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15222 minutes of Rowing
- 15222 minutes of Hiking
- 15222 minutes of Rollerblading
- 15222 minutes of Walking
15222 minutes of regularly doing Rowing machine training will not only help you burn 106,554 calories but also raise your Metabolic Rate up to 109,520 kcal if you are a man and 108,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106554 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4260 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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