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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 65,428 |
Total duration: | 15216 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15216 minutes of Rowing
- 15216 minutes of Cycling
- 15216 minutes of Rollerblading
- 15216 minutes of Walking
15216 minutes of regularly doing Rowing machine training will not only help you burn 65,428 calories but also raise your Metabolic Rate up to 68,394 kcal if you are a man and 67,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65428 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2616 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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