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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 146,073 |
Total duration: | 15216 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 15216 minutes of Rowing
- 15216 minutes of Hiking
- 15216 minutes of Running
- 15216 minutes of Walking: moderate pace
15216 minutes of regularly doing Rowing machine training will not only help you burn 146,073 calories but also raise your Metabolic Rate up to 149,039 kcal if you are a man and 148,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146073 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5841 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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