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How many calories do yo burn while 13 hours and 34 minutes of Rowing machine training?
Calories burned: | 164,311 |
Total duration: | 15214 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15214 minutes of Rowing
- 15214 minutes of Rollerblading
- 15214 minutes of Running
- 15214 minutes of Swimming
15214 minutes of regularly doing Rowing machine training will not only help you burn 164,311 calories but also raise your Metabolic Rate up to 167,277 kcal if you are a man and 166,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164311 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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