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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 76,030 |
Total duration: | 15206 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15206 minutes of Rowing
- 15206 minutes of Running 10 km/h
- 15206 minutes of Walking
- 15206 minutes of Walking: moderate pace
15206 minutes of regularly doing Rowing machine training will not only help you burn 76,030 calories but also raise your Metabolic Rate up to 78,996 kcal if you are a man and 78,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76030 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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