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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 13,528 |
Total duration: | 1520 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1520 minutes of Rowing
- 1520 minutes of Rollerblading
- 1520 minutes of Walking
- 1520 minutes of Walking: moderate pace
1520 minutes of regularly doing Rowing machine training will not only help you burn 13,528 calories but also raise your Metabolic Rate up to 16,494 kcal if you are a man and 15,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13528 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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