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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 7,448 |
Total duration: | 1520 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1520 minutes of Rowing
- 1520 minutes of Canoeing
- 1520 minutes of Cycling
- 1520 minutes of Mountain Biking
1520 minutes of regularly doing Rowing machine training will not only help you burn 7,448 calories but also raise your Metabolic Rate up to 10,414 kcal if you are a man and 9,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7448 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 298 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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