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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 13,510 |
Total duration: | 1518 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1518 minutes of Rowing
- 1518 minutes of Jogging
- 1518 minutes of Mountain Biking
- 1518 minutes of Rock Climbing
1518 minutes of regularly doing Rowing machine training will not only help you burn 13,510 calories but also raise your Metabolic Rate up to 16,476 kcal if you are a man and 15,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13510 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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