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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 150,123 |
Total duration: | 15164 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15164 minutes of Rowing
- 15164 minutes of Canoeing
- 15164 minutes of Mountain Biking
- 15164 minutes of Rock Climbing
15164 minutes of regularly doing Rowing machine training will not only help you burn 150,123 calories but also raise your Metabolic Rate up to 153,089 kcal if you are a man and 152,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150123 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6003 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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