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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 74,284 |
Total duration: | 15160 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15160 minutes of Rowing
- 15160 minutes of Canoeing
- 15160 minutes of Rollerblading
- 15160 minutes of Walking
15160 minutes of regularly doing Rowing machine training will not only help you burn 74,284 calories but also raise your Metabolic Rate up to 77,250 kcal if you are a man and 76,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74284 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2970 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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