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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 157,653 |
Total duration: | 15159 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15159 minutes of Rowing
- 15159 minutes of Hiking
- 15159 minutes of Mountain Biking
- 15159 minutes of Rock Climbing
15159 minutes of regularly doing Rowing machine training will not only help you burn 157,653 calories but also raise your Metabolic Rate up to 160,619 kcal if you are a man and 160,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157653 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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