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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 150,044 |
Total duration: | 15156 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15156 minutes of Rowing
- 15156 minutes of Hiking
- 15156 minutes of Running 10 km/h
- 15156 minutes of Walking
15156 minutes of regularly doing Rowing machine training will not only help you burn 150,044 calories but also raise your Metabolic Rate up to 153,010 kcal if you are a man and 152,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150044 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 5999 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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