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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 106,071 |
Total duration: | 15153 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15153 minutes of Rowing
- 15153 minutes of Rock Climbing
- 15153 minutes of Running
- 15153 minutes of Walking
15153 minutes of regularly doing Rowing machine training will not only help you burn 106,071 calories but also raise your Metabolic Rate up to 109,037 kcal if you are a man and 108,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106071 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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