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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 8,920 |
Total duration: | 1512 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1512 minutes of Rowing
- 1512 minutes of Jogging
- 1512 minutes of Mountain Biking
- 1512 minutes of Rollerblading
1512 minutes of regularly doing Rowing machine training will not only help you burn 8,920 calories but also raise your Metabolic Rate up to 11,886 kcal if you are a man and 11,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8920 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 357 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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