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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 10,281 |
Total duration: | 1512 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1512 minutes of Rowing
- 1512 minutes of Jogging
- 1512 minutes of Rock Climbing
- 1512 minutes of Walking: moderate pace
1512 minutes of regularly doing Rowing machine training will not only help you burn 10,281 calories but also raise your Metabolic Rate up to 13,247 kcal if you are a man and 12,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10281 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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