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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 148,107 |
Total duration: | 15113 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 15113 minutes of Rowing
- 15113 minutes of Canoeing
- 15113 minutes of Hiking
- 15113 minutes of Mountain Biking
15113 minutes of regularly doing Rowing machine training will not only help you burn 148,107 calories but also raise your Metabolic Rate up to 151,073 kcal if you are a man and 150,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148107 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5922 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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