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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 135,936 |
Total duration: | 15104 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15104 minutes of Rowing
- 15104 minutes of Running
- 15104 minutes of Running 10 km/h
- 15104 minutes of Walking: moderate pace
15104 minutes of regularly doing Rowing machine training will not only help you burn 135,936 calories but also raise your Metabolic Rate up to 138,902 kcal if you are a man and 138,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135936 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5435 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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