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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 155,560 |
Total duration: | 15103 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 15103 minutes of Rowing
- 15103 minutes of Rock Climbing
- 15103 minutes of Running 10 km/h
- 15103 minutes of Swimming
15103 minutes of regularly doing Rowing machine training will not only help you burn 155,560 calories but also raise your Metabolic Rate up to 158,526 kcal if you are a man and 157,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155560 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6220 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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