-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 9,054 |
Total duration: | 1509 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1509 minutes of Rowing
- 1509 minutes of Canoeing
- 1509 minutes of Running
- 1509 minutes of Walking: moderate pace
1509 minutes of regularly doing Rowing machine training will not only help you burn 9,054 calories but also raise your Metabolic Rate up to 12,020 kcal if you are a man and 11,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9054 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!