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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 60,352 |
Total duration: | 15088 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15088 minutes of Rowing
- 15088 minutes of Hiking
- 15088 minutes of Mountain Biking
- 15088 minutes of Walking
15088 minutes of regularly doing Rowing machine training will not only help you burn 60,352 calories but also raise your Metabolic Rate up to 63,318 kcal if you are a man and 62,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60352 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2413 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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