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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 57,326 |
Total duration: | 15086 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 15086 minutes of Rowing
- 15086 minutes of Hiking
- 15086 minutes of Rock Climbing
- 15086 minutes of Running 10 km/h
15086 minutes of regularly doing Rowing machine training will not only help you burn 57,326 calories but also raise your Metabolic Rate up to 60,292 kcal if you are a man and 59,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57326 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2292 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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