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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 16,286 |
Total duration: | 1508 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1508 minutes of Rowing
- 1508 minutes of Mountain Biking
- 1508 minutes of Rollerblading
- 1508 minutes of Swimming
1508 minutes of regularly doing Rowing machine training will not only help you burn 16,286 calories but also raise your Metabolic Rate up to 19,252 kcal if you are a man and 18,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16286 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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